Vanilla Chai Smoothie - 2 Ways.

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Sweet banana, creamy plant-based milk with vegan vanilla protein and a drop of maple syrup to mellow out the spicy chai flavours. Add in some oats and honestly guys, it tastes like you’re eating raw cake or cookie batter right from the bowl, or alternatively leave them out for a deliciously refreshing drink. Yum

Serves: 1 | Total Cooking Time: 5 minutes

Ingredients

• 1 banana, peeled

• 15g vegan vanilla protein powder

• 120ml (for thick smoothie) OR 300ml (for drinkable smoothie) unsweetened almond milk

• 0.5 tsp sweet ground cinnamon

• 1/5 tsp ground ginger

• 1/5 tsp ground nutmeg

• 1/8 tsp ground allspice

• 1-2 tsp maple syrup

• For thick smoothie only: 60g porridge oats (gluten-free as needed)*

*If this many oats is too much for you, simply reduce them and then the adjust the milk accordingly. .

Instructions

1. For thick smoothies only, place the oats into a blender fist and blend for a few minutes until crummy and fine like a flour.

2. Add in all the remaining ingredients into the blender, remembering to use the correct portion of milk depending on which smoothie consistency you are opting for.

3. Blitz until lovely and smooth.

4. For thick smoothies again, place the smoothie in the fridge overnight. The oats will absorb all the liquid and turn your smoothie into a lovely thick, cake-batter-like breakfast dessert! Yum! Take a look at the blog above to see how to achieve this.

Enjoy! Lots & lots of love.

P.S Please share with me on social if you made this, it really helps me a lot and I appreciate it more than you ever will know x