Vegan Smoky Beans on Toast.

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Name a better comfort food than beans on toast? I’ll wait. Well now you can make your own! These beans are deliciously soft with that all-important bite and a hint of heat. Super simple to make and ready in no time.

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Serves: 4 | Total Cooking Time: 25 minutes

Ingredients

• 1x 400g tin tinned chopped tomatoes

• 1x tin of borlotti beans, drained & rinsed

• 1 tsp ground cumin

• 1 tsp of ground paprika

• 1/2 tsp ground chilli powder

• 1 small onion, sliced

• 2 garlic cloves, chopped

• 1 tsp Apple cider vinegar

• 1 tbsp tamari

• 2 tbsp tomato purée

• 1 tbsp maple syrup

• Salt & pepper to taste

  Serve with:

• 1/2 avocado (optional) per serving

• 2x slices of wholegrain sourdough bread per serving

• Squeeze of lemon or lime juice

Instructions

1. Heat up a frying pan on medium heat and cook your garlic and onion for about 5 mins, until soft.

2. Add in your spice mixture and shortly after, add in all remaining ingredients (minus the avo & toast of course)

3. Add a splash of water and bring to a simmer, then leave and allow the sauce the thicken (takes approx 10 mins)

4. Toast your bread and prepare you avocado. Then spoon your beans on top! Serve with herbs of choice and a sprinkle of pepper.

If you do make this recipe let me know by sharing a photo with me! I would love more than anything to see your creations.