Website Terms of Use & Disclaimers
By Using Our Site You Accept These Terms and Conditions
Please read these Terms and Conditions carefully and ensure that you understand them before using Our Site. These Terms and Conditions, together with any other documents referred to herein, set out the terms of use governing your use of this website, https://ambrd.squarespace.com/ (“Our Site”). It is recommended that you print a copy of these Terms and Conditions for your future reference.
These Terms and Conditions were last updated on 28th October 2024
Your agreement to comply with these Terms and Conditions is indicated by your use of Our Site. If you do not agree to these Terms and Conditions, you must stop using Our Site forthwith.
The following document also applies to your use of Our Site: Combined Privacy and Cookies Policy
1. Definitions and Interpretation
1.1 In these Terms and Conditions, unless the context otherwise requires, the following expressions have the following meanings:
“Content” means any and all text, images, audio, video, scripts, code, software, databases and any other form of information capable of being stored on a computer that appears on, or forms part of, Our Site;
“User” means a user of Our Site;
“I/We/Us/Our/My” means Amber Woodhouse t/a The Well-Nourished Dietitian of Unit A, 82 James Carter Road, Mildenhall, IP28 7DE
2. Information About Us
Our Site is operated by Us.
3. How to Contact Us
To contact Us, please email Us at thewellnourishedrd@gmail.com
4. Access to Our Site
4.1 Access to Our Site is free of charge.
4.2 You must be over 18 years of age to access Our Site.
4.3 It is your responsibility to make the arrangements necessary in order to access Our Site.
4.4 Access to Our Site is provided on an “as is” and on an “as available” basis. We may suspend or discontinue Our Site (or any part of it) at any time. We offer no guarantee as to its availability.
5. Accounts
5.1 We don’t currently have an account area on Our Site. However, if we do introduce this at any point the following clauses shall apply.
5.2 When creating an account, the information you provide must be accurate and complete. If any of your information changes at a later date, it is your responsibility to ensure that your account is kept up-to-date.
5.3 We required that you choose a strong password for your account. It is your responsibility to keep your password safe. You must not share your account with anyone else. If you believe your account is being used without your permission, please contact Us immediately. We will not be liable for any unauthorised use of your account.
5.4 Any personal information provided in your account will be collected, used, and held in accordance with your rights and Our obligations under the law, as set out in Clause 15.
5.5 If you wish to close your account, you may do so at any time. Closing your account will result in the removal of your information. Closing your account will also remove access to any areas of Our Site requiring an account for access.
6. Changes to Our Site and Changes to these Terms and Conditions
We may alter and update Our Site (or any part of it) at any time for maintenance purposes.
We may alter these Terms and Conditions at any time. If We do so, details of the changes will be highlighted at the top of this page. Your use of Our Site constitutes your acceptance of these Terms and Conditions. Any changes made to these Terms and Conditions will apply to your use of Our Site the first time you use it after the changes have been implemented. You are therefore required to review these Terms & Conditions on occasion You use Our Site.
7. International Users
We do not warrant or represent that Our Site or its Content is available in other locations or it is suitable for use in those locations. It remains Your sole responsibility to comply with obligations imposed by Your location.
8. How You May Use Our Site and Content (Intellectual Property Rights)
8.1 All Content included on Our Site and the copyright and other intellectual property rights in that Content belongs to or has been licensed by Us, unless specifically labelled otherwise. All Content is protected by applicable United Kingdom and international intellectual property laws and treaties.
8.2 You may access, view, and use Our Site in a web browser (including any web browsing capability built into other types of software or app) and you may download Our Site (or any part of it) for caching (this usually occurs automatically).
8.3 You may print one copy and download extracts of any page(s) from Our Site for personal use only.
8.4 You may download and save any Content from Our Site where We clearly indicate that it is available for download for personal use only.
8.5 You may not otherwise modify the printed copies, downloaded extracts, or downloaded or saved Content in any way. Images, video, audio, or any other Content downloaded from Our Site must not be used separately from accompanying text.
8.6 Unless expressly stated in these Terms and Conditions or on Our Site, you may not otherwise reproduce, copy, distribute, sell, rent, sub-licence, store, or in any other manner re-use Content from Our Site without Our express written permission.
8.7 If you wish to use any Content from Our Site in any way that is not permitted under these Terms and Conditions, please contact Us using the details provided above in Part 3.
8.8 Our status as the owner and author of the Content on Our Site (or that of identified licensors as applicable) must always be acknowledged.
9. Links to Our Site
9.1 You may only link to the homepage of Our Site, https://ambrd.squarespace.com/. Linking to other pages on Our Site requires our expressed written permission.
9.2 Links to Our Site must be fair and lawful. You must not take unfair advantage of Our reputation or attempt to damage Our reputation.
9.3 You must not link to Our Site in a manner that suggests any association with Us (where there is none) or any endorsement or approval from Us (where there is none).
9.4 Your link should not use any logos or trade marks displayed on Our Site without Our express written permission.
9.5 You must not frame or embed Our Site on another website without Our express written permission.
9.6 You may not link to Our Site from another website the main content of which is unlawful; obscene; offensive; inappropriate; dishonest; defamatory; threatening; racist, sexist, or otherwise discriminatory; that promotes violence, racial hatred, or terrorism; that infringes intellectual property rights; or that We deem to be otherwise objectionable.
10. Links to Other Sites
10.1 Links to other websites may be included on Our Site. Unless expressly stated, these sites are not under Our control. We accept no responsibility or liability for the content of third-party websites.
10.2 The inclusion of a link to another website on Our Site is for information purposes only and does not imply any endorsement of that website or of its owners, operators, or any other parties involved with it.
11. Disclaimers
General Disclaimers
11.1 Nothing on Our Site constitutes professional advice on which you should rely. It is provided for general information purposes only.
11.2 We make reasonable efforts to ensure that the Content on Our Site is complete, accurate, and up to date, but We make no warranties, representations, or guarantees (express or implied) that this will always be the case.
11.3 If you are a business user, We exclude all implied representations, warranties, conditions, and other terms that may apply to Our Site and Content.
11.4 All information, opinions, and content provided on this website reflect My personal views, informed by My professional background and expertise as a UK Registered Dietitian. I am registered with the Health and Care Professions Council (HCPC) and a member of the British Dietetic Association (BDA).
11.5 I aim to provide information responsibly, based on scientific knowledge, clinical skills, and ethical guidelines in line with HCPC and BDA standards. I do not make or support unjustifiable claims about products, nor do I promote one product over another unless it aligns with regulatory and professional guidelines.
11.6 Please note that the content on Our Site is intended for the general adult public and is not a substitute for individually tailored medical or dietetic advice. If you need personalised advice, please consult directly with a qualified healthcare professional, such as your own registered dietitian, doctor, or nurse.
Product Reviews, Advertisements, Sponsored Content & Affiliate Links
11.7 I work only with brands and products that align with My values, ethics, and professional standards. Any product or service reviews provided reflect My genuine opinions, based on My professional judgement as a dietitian, and are not influenced by external incentives.
11.8 If I receive any form of compensation, such as monetary payment or product samples, it will be clearly disclosed in compliance with Advertising Standards Authority (ASA) and Competition and Markets Authority (CMA) guidelines. A product mention or feature does not imply endorsement, and I reserve the right to not feature products that do not align with My professional philosophy, regardless of any incentive offered.
11.9 Sponsored content or affiliate links, where included, are a way to help cover website operational costs (e.g., hosting, ingredient expenses, equipment). If you use an affiliate link, I may receive a small commission, but this does not affect the price you pay. All pages containing affiliate links or discount codes will be clearly marked. I am not responsible for the accuracy of information on third-party websites and do not endorse any advice they provide.
Dietetic Information & Health Product Disclaimer
11.10 The dietetic information provided on Our Site is general in nature, directed at the adult public, and is not intended as a substitute for personalised dietary advice. While I aim to offer science-backed guidance, the information provided here should not replace individualised consultations with your healthcare provider, including registered dietitians, doctors, or nurses.
11.11 Recipes & Dietary Needs: If you have specific dietary needs, such as a gluten-free diet due to coeliac disease, please ensure that you follow guidelines given by your healthcare provider. Although My gluten-free recipes aim to be suitable for individuals’ avoiding gluten, you are responsible for checking ingredient labels to verify they meet certified gluten-free standards, as processing methods may vary by brand.
11.12 Vegetarian/Vegan Recipes: My recipes are 100% plant-based to support those following vegan or vegetarian diets. However, due to ingredient variability, it remains your responsibility to verify each product’s vegan or vegetarian status. If you have specific dietary health needs, consult a healthcare professional for guidance on following a balanced vegetarian or vegan diet.
11.13 Protein Powders, Supplements & Other Health Products: I occasionally use protein powders and supplements in recipes for convenience and nutritional enhancement, particularly for individuals with higher protein needs or specific dietary goals. These products are optional and not required for a balanced diet. I personally take certain supplements to help meet my own daily nutrient needs, but this should not be interpreted as a recommendation. Supplement needs vary widely, and what works for one person may not be suitable for another. Always seek tailored advice from a qualified health professional regarding supplements, protein products or dietary changes.
Newsletter
11.14 Your email address will only be added to Our newsletter if you actively sign up via the links provided on this website. We will not share your email with any third parties, and you have the right to unsubscribe at any time through the link provided in each email. We will handle your personal data in accordance with Our Privacy & Cookies Policy which can be found on Our Site.
11.15 Please check your spam or junk folder if you do not receive the newsletter after subscribing and add My email to your contacts to help ensure delivery. If you experience any issues with the newsletter, feel free to contact Me.
12. Our Liability
12.1 Nothing in these Terms and Conditions excludes or restricts Our liability for fraud or fraudulent misrepresentation, for death or personal injury resulting from negligence, or for any other forms of liability which cannot be lawfully excluded or restricted.
12.2 If you are a business user (i.e. you are using Our Site in the course of business or for commercial purposes), to the fullest extent permissible by law, We accept no liability for any loss or damage, whether foreseeable or otherwise, in contract, tort (including negligence), for breach of statutory duty, or otherwise, arising out of or in connection with the use of (or inability to use) Our Site or the use of or reliance upon any Content included on Our Site.
12.3 If you are a business user, We accept no liability for loss of profit, sales, business, or revenue; loss of business opportunity, goodwill, or reputation; loss of anticipated savings; business interruption; or for any indirect or consequential loss or damage.
12.4 Subject to Part 12.5, if you are a consumer and digital content from Our Site damages other digital content or a device belonging to you, where that damage is caused by Our failure to use reasonable skill and care, We will either compensate you or repair the damage.
12.5 Note that the right to compensation or repair in Part 12.4 will be lost if the damage in question could have been avoided by following advice or instructions from Us to install a free patch or update; if the damage resulted from your failure to follow instructions; or if the minimum system requirements provided by Us for the digital content in question were not met.
13. Viruses, Malware and Security
13.1 We exercise reasonable skill and care to ensure that Our Site is secure and free from viruses and malware; however, We do not guarantee that this is the case.
13.2 You are responsible for protecting your hardware, software, data, and other material from viruses, malware, and other internet security risks.
13.3 You must not deliberately introduce viruses or other malware, or any other material which is malicious or technologically harmful either to or via Our Site.
13.4 You must not attempt to gain unauthorised access to any part of Our Site, the server on which Our Site is stored, or any other server, computer, or database connected to Our Site.
13.5 You must not attack Our Site by means of a denial of service attack, a distributed denial of service attack, or by any other means.
13.6 By breaching the provisions of Parts 13.3 to 13.5, you may be committing a criminal offence under the Computer Misuse Act 1990. Any and all such breaches will be reported to the relevant law enforcement authorities and We will cooperate fully with those authorities by disclosing your identity to them. Your right to use Our Site will cease immediately in the event of such a breach.
14. Acceptable Usage of Our Site
14.1 You may only use Our Site in a lawful manner:
14.1.1 You must ensure that you comply fully with any and all local, national, or international laws and regulations that apply;
14.1.2 You must not use Our site in any way, or for any purpose, that is unlawful or fraudulent; and
14.1.3 You must not use Our Site to knowingly send, upload, or in any other way transmit data that contains any form of virus or other malware or any other code designed to adversely affect computer hardware, software, or data of any kind.
14.2 If you fail to comply with the provisions of this Part 14, you will be in breach of these Terms and Conditions. We may take one or more of the following actions in response:
14.2.1 Suspend or terminate your right to use Our Site;
14.2.2 Issue you with a written warning;
14.2.3 Take legal proceedings against you for reimbursement of any and all relevant costs on an indemnity basis resulting from your breach;
14.2.4 Take further legal action against you, as appropriate;
14.2.5 Disclose such information to law enforcement authorities as required or as We deem reasonably necessary; and/or
14.2.6 Any other actions which We deem reasonably appropriate (and lawful).
14.3 We hereby exclude any and all liability arising out of any actions that We may take (including, but not limited to those set out above in Part 14.2) in response to your breach.
15. How We Use Your Personal Information
We will only use your personal information as set out in Our Combined Cookies & Privacy Policy, available on our Website.
16. Communication From Us
16.1 If We have your contact details, We may send you important notices by email from time to time. Such notices may relate to matters including, but not limited to, changes to Our Site or to these Terms and Conditions.
16.2 We will not send you marketing emails without your express consent. If you do consent to marketing, which includes subscribing for downloads, you may opt out at any time. All marketing emails from Us include an unsubscribe link. If you opt out of emails from Us, it may take up to 7 days for your request to take effect and you may continue to receive emails during that time.
16.3 For questions or complaints about communications from Us, please contact Us using the details above in Part 3.
17. Law and Jurisdiction
17.1 These Terms and Conditions, and the relationship between you and Us (whether contractual or otherwise) shall be governed by, and construed in accordance with, Scottish law.
17.2 If you are a consumer, you will benefit from any mandatory provisions of the law in your country of residence. Nothing in Part 17.1 takes away from or reduces your legal rights as a consumer.
17.3 If you are a consumer, any dispute, controversy, proceedings, or claim between you and Us relating to these Terms and Conditions or to the relationship between you and Us (whether contractual or otherwise) shall be subject to the jurisdiction of the courts of England, Wales, Scotland, or Northern Ireland, as determined by your residency.
17.4 If you are a business user, any dispute, controversy, proceedings, or claim between you and Us relating to these Terms and Conditions or to the relationship between you and Us (whether contractual or otherwise) shall be subject to the exclusive jurisdiction of the courts of Scotl