Chocolate Raspberry Protein Quinoa Brownies (vg)
If you know me then you know I love to find ways to add more plants into foods where you might not typically find them, all with the aim to help us get the often recommended 30 different plants a week. These quinoa brownies are just another one of those very creations. Rich chocolate, laced with sweet raspberries, all on a dense, fudgy vehicle made possible by the combination of protein powder and quinoa.
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Serves: 12 | Total Cooking Time: 25 minutes
Ingredients
85g raw white quinoa
40g cacao powder
80ml date syrup or syrup of choice
120g greek-style yoghurt
100g vegan vanilla protein powder (Code ‘VEGAMBS’ will get you 10% off sitewide)
1 tbsp chia seeds
1 tsp bicarb of soda
1 tsp baking powder
1 banana
200ml unsweetened soya, oat or almond milk
Vegan dark chocolate chunks / chips
Fresh raspberries
Instructions
Pre-heat your oven to 180ºC, fan.
In a food processor, add in all of the ingredients, except for the dark chocolate and raspberries, and blend until smooth.
Once blended, remove the blade and then add in the chocolate chips/chunks and stir manually with a spoon.
Spoon the mixture onto a lined baking tray, flatten and smooth with a spoon, then place a few handfuls of raspberries on top, pressing them down slightly.
Bake in the oven for 17 minutes before removing and allowing to cool down before slicing into squares.
Place in an airtight container in the fridge. These stay fresh for up to 7 days.