Vegan Creamy Tofu Scramble


I was never much of a scrambled egg fan when I wasn’t vegan, but now i’ve had tofu scramble, I like it better than the real thing! Super creamy, flavoursome and packed with delicious plant protein! Perfect for a weekend breakfast or brunch, served with some sourdough toast, beans, and vegan sausages.

Serves: 4 | Total Cooking Time: 20 minutes

Ingredients

  • 70ml unsweetened almond or oat milk

  • 1 tsp paprika

  • 1 tsp garlic granules

  • 1 tsp turmeric

  • 4 tsp nutritional yeast

  • 1 tsp miso paste

  • 350g silken tofu

  • 400g firm tofu

  • Couple of handfuls of spinach

  • Salt, pepper, and chilli flakes, to taste

Serve with sourdough bread, plant-based butter, and sliced avocado.

Instructions

  1. Blend the first 7 ingredients together, until smooth. This will make your egg-sauce.

  2. Heat a frying pan up on medium heat and pour in the egg-sauce.

  3. Crumble your firm tofu up into small pieces with your hands and add to the pan. Mix to coat the crumbled tofu in your egg-sauce.

  4. Allow to cook for roughly 10 minutes, mixing every few minutes. The tofu scramble should start to thicken, crisp a little and be cooked right through.

  5. Once at this stage, throw in your spinach and let it wilt. Then, assemble your tofu scramble how ever you like - personally I like it on buttered sourdough toast with avocado, but beans and vegan sausage is also a great combo!

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